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What Does Kefir Do for You?
Kefir is the most powerful probiotic on the planet! It has been gaining attention as one of the most nutritious and health-boosting fermented foods available. At Secret Lands Farm, we craft Kefir from our dairy sheep flock, creating a natural, PROBIOTIC-RICH DRINK...
Why Is Sheep Milk So Expensive?
We often encounter questions at Secret Lands Farm, such as, “Why is sheep milk so expensive?” It’s a perfectly reasonable question. After all, you’re probably accustomed to seeing cow’s milk on the grocery store shelf at a much lower...
“Yogurt & Pregnancy”, by Erica Garber Nutritionist CNP
Restless Legs and Carpal Tunnel Symptoms Updated: June 22, 2022 At 35 weeks pregnant, a doula had recommended that I drink more sheep’s milk. As a nutritionist, I was so grateful for her recommendation. I had already been consuming a lot of grass-fed dairies,...
“My Food Adventures”, by Alison Golding
Secret Lands Farm – The Luxury of Handcrafted Updated: Sep 8, 2021 I recently visited Secret Lands Farm, a family-run sheep farm in Grey County offering small-batch high quality dairy, cheese and lamb meat. We booked their farm tour with charcuterie and cheese...